Welcome to Diverse Occupational Therapy
Empowering people to enable positive change in their personal well-being.
Diverse Occupational Therapy is passionate about offering diverse services to support you in achieving balance and living well.
We understand that everyone’s life is unique, so we design therapy tailored to help you improve your well-being.
We all need to achieve a balance between our mental, physical and emotional health to live well. This balance can be disrupted by unexpected challenges limiting our ability not only to do what we want, but also how and when we want to do it. Sometimes, this can be difficult to adapt to or overcome without support.
Diverse Occupational Therapy understands how unexpected challenges can create barriers that negatively impact a person’s ability to complete everyday activities and live well. We explore how these events affect your overall well-being and day-to-day living, then work with you to reduce these barriers or help you build skills to live your best life.
We will work at your pace to overcome challenges and live well.
How Diverse Occupational Therapy can help.
-
Learn skills and strategies for self-care to enable you to provide care for others.
-
Support to help you reduce barriers in daily life.
-
Improve knowledge and personal ability to care for yourself physically, mentally and environmentally.
-
Learn how stress, anxiety, depression, trauma and other mental health conditions affect you and explore strategies to regulate your body and emotions.
-
Techniques to improve participation in daily living.
-
Develop skills to improve daily tasks such as self-care, home activities and community participation.
-
Set up daily plans integrating home tasks, meal planning, self/family care, sensory diets, relaxation and sleep routines.
-
Develop skills to take part in social and community activities or express your needs.
-
Strategies to integrate into paid or volunteer roles, identify new roles and leisure interests.
-
Group education targeted at specific skills training for individuals, sporting clubs, schools, community groups.
Contact Trudy-Ann
Phone: 0433 201 174
Email: diverse-ot@outlook.com
Diverse Occupational Therapy works with people from 16 years, located in Southern Adelaide, Fleurieu and Hills suburbs.