How Diverse Occupational Therapy can help you.

  • Coping and Caring Skills

    Learn skills and strategies for self-care to enable you to provide care for others.

  • Psychosocial Support

    Support to help you reduce barriers in daily life.

  • Self-care Skills

    Improve knowledge and personal ability to care for yourself physically, mentally and environmentally.

  • Sensory Strategies

    Learn how stress, anxiety, depression, trauma and other mental health conditions affect you and explore strategies to regulate your body and emotions.

  • Motivational Skills

    Techniques to improve participation in daily living.

  • Daily Living Skills

    Develop skills to improve daily tasks such as self-care, home activities and community participation.

  • Routine Planning

    Set up daily plans integrating home tasks, meal planning, self/family care, sensory diets, relaxation and sleep routines.

  • Communication and Interpersonal Skills

    Develop skills to take part in social and community activities or express your needs.

  • Role Support

    Strategies to integrate into paid or volunteer roles, identify new roles and leisure interests.

  • Group Programs

    Group education targeted at specific skills training for individuals, sporting clubs, schools, community groups.

  • Other Services

    Services are tailored to meet your unique needs, please contact us to discuss other available options.

Contact us to book an appointment.